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Sloan Featured in June Issue of Flex and Muscle & Fitness Magazine
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Sloan Featured in June Issue of Flex and Muscle & Fitness Magazine

Filed in Fitness by on 07/05/2015 Comments • views: 59

The June 2015 issue of Flex and Muscle & Fitness magazine featured Sloan, highlighting his perspective on fitness as an ISSA Certified Fitness Trainer and Specialist in Fitness Nutrition.

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Life’s Lessons: “Try Just One More Time.” views: 224

It was 1990. I’d spent the last two years working at KPMG after graduating from the University of Hartford with honors in accounting. One of my primary career objectives was to attain my CPA. The CPA exam was one of the most grueling exams on the planet. Two and a half days of testing ones […]

Ground Flaxseed, The Silent Healer views: 247

You can’t smell it. You can’t taste it. Depending on which foods you add it to, you can barely see it. Yet, your body reaps the healing and health benefits of it when consumed. It’s ground flaxseed. Benefits of ground flaxseed Here are just a few benefits of ground flaxseed: • Great source of fiber- […]

Life’s Lessons: Live In The Impossible views: 181

Many years ago my mother, Sodonia Luckie, set out on a seemingly impossible quest. To pursue my sister’s dream of meeting her teen idols, Michael Jackson and the Jackson 5. Before heading on this journey, my mother knew she’d face many obstacles including: ▪ No address- she did not possess the home address of Michael […]

Chill out with Chili views: 245

Looking for a great tasting easy-to-make nutritious meal? Prepare a hot bowl of chili. Chili is a great source of: ▪ Protein ▪ Fiber ▪ Iron ▪ Antioxidants Here is how to prepare a great tasting bowl of chili: Brown 99% lean ground turkey. Add black beans and tomato paste. Add diced tomatoes, bell peppers, […]

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